Instantly Ageless

How to Be Your Best Possible Self For Relationships

  |   Relationship, Relationship Advice, Well-being   |   No comment

Research suggests that building optimism about the future increases your happiness and paves the way for stronger and more fulfilling connections. Do you know how to create the kinds of relationships that feel good? Research suggests that building optimism about the future can motivate us to work toward our desired...

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How to Support Students Dealing with Trauma

  |   Healthy Life Style, Kids, Life   |   No comment

Education researcher Patricia Jennings explains how to recognize the symptoms of trauma, build supportive environments, and help kids learn emotional self-regulation. Six-year-old Jada feels a persistent expectation of danger. She overreacts to provocative situations and has difficulty managing her emotions, which often flare up without warning....

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