Instantly Ageless

Spring Cleaning for your House and Mind

  |   Health Awareness, Healthy Homes, Healthy Life Style, Life In General, Spring Cleaning   |   10 Comments

[caption id="attachment_8268" align="alignright" width="300"] Clean Your House and Mind[/caption] Clean Your House and Your Mind Will Follow The equinox has come and gone, and I find myself thinking about spring cleaning. You’ve likely seen the emerging body of research espousing the psycho-emotional value of keeping a clean...

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Seven Simple Ways to Eat Healthy

  |   Healthy Life Style, Healthy Nutrition, Life In General, Ways to Eat Healthy   |   No comment

Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (includes Strawberry Orange Sorbet recipe) [caption id="attachment_8225" align="alignleft" width="256"] Seven Simple Ways to Eat Healthy[/caption] How we eat has a direct impact upon our health and wellness.  Learn how to properly choose nutrients to keep yourself healthy, vibrant,...

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Toxin-Free Bedding

  |   Health Awareness, Healthy Homes, Healthy Life Style, Smart Living, Toxic Free Home Environment   |   No comment

[embed][/embed] Toxin-Free Bedding If you're like most people, you will spend approximately 1/3 of your life span in bed, but don't realize how many dangerous chemicals are lurking between your sheets. On this episode of Conscious Living ®, we uncover some of the hidden toxins in traditional...

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