Instantly Ageless

Why Failure Is Good for Success

  |   Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Smart Living   |   No comment

Why Failure Is Good for Success To achieve the greatest success, you have to embrace the prospect of failure. The sweetest victory is the one that’s most difficult. The one that requires you to reach down deep inside, to fight with everything you’ve got, to be willing...

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Take Back Your Focus

  |   Health, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living   |   No comment

Take Back Your Focus You don't have to be a victim of modern technology. With so many things competing for our attention, it’s often difficult to focus on any single task over an extended period. Even when we intentionally remove electronic distractions, our minds wander; we yearn...

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Strength Training For a Youthful, Slim Body

  |   Body Fat Loss, Health, Healthy Body, Healthy Life Style, Healthy Weight Loss, Life In General, Smart Living, Wellness   |   No comment

Strength Training For a Youthful, Slim Body Not so long ago, strength training (weight training) was only for the 60 kilo weakling hoping to avoid getting sand kicked in his face by bigger guys at the beach. But those days are over we are all a lot...

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Walnut-Mushroom Burgers

  |   Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Smart Living, Ways to Eat Healthy   |   No comment

Walnut-Mushroom Burgers 1 cup walnuts (toast for additional flavor) 1 cup pumpkin seeds, green (raw) 1 cup mushrooms, quartered 1 cup onion 3 cloves garlic, minced ½ tsp ground turmeric 2 tbsp paprika (smoked adds deeper flavor but regular works well) ¼ tsp chipotle powder 1/8 tsp cayenne powder 1/8 tsp rosemary 1-1/2 cups red cabbage 1...

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A Healthy Diet Menu Is A Path To A Healthy Lifestyle

  |   Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Weight Loss, Life In General, Smart Living, Ways to Eat Healthy   |   No comment

A Healthy Diet Menu Is A Path To A Healthy Lifestyle People live extremely fast paced lives and have little or no time to take care of their health. However, nobody is safe from the poisonous fumes of car engines, cigarette smoke, greasy fast food and...

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How Dark Chocolate Wakes Up Your Brain

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Brain, Healthy Life Style, Healthy Mind, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

How Dark Chocolate Wakes Up Your Brain It’s 3 p.m. You’re at your desk, struggling to keep your eyes open and your mind focused on that expense report. Yawning is about all you can muster. Well, forget about chugging a cup of coffee or slipping away...

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Treating Inflammation with Ayurveda

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

Inflammation is the word on everyone’s wellness radar. It’s the new mystery symptom that seems like everyone is experiencing. Inflammation is associated with a host of health conditions including cancer, heart disease, asthma, dermatitis and arthritis. Recently, many more studies have come out with a...

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