* 10 Things the Gym Taught Me About Life * For the past month, I have been posting to Facebook raw and fairly unflattering gym selfies, of me in...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
* Eat Less Meat (But Still Get Your Protein) With These 3 Power Seeds * Read on for nutrition facts on getting protein from seeds and the best way...Read More
* How To Have A Fit Vacation And Dessert, Too * Dieting and vacation are two words that don't often go together. But if you master these 4 simple...Read More
Do You Drink Enough Water? The lowdown on staying hydrated * A common refrain we hear is that the key to staying hydrated is drinking eight glasses of water...Read More
* Type 2 Diabetes - Are You Lacking Motivation to Exercise? * If you feel like you lack the motivation to exercise, you are not alone. Physical activity is...Read More
* 16 Affirmations For Loving Your Body * What if we were to practice radical self-acceptance? * One of my favorite internet memes reads, “How to have a bikini body: Take...Read More
* Brainwaves: The New Vitals * Brainwaves may soon join blood pressure and heart rate as vital stats. * A visit to the doctor routinely involves a check of a patient’s...Read More