Booty Camp: 5 Simple Moves for Great Glutes ↓ If a backward peek in the mirror at your (ahem) assets has you feeling less-than-ready for swimsuit season, never...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
Recipe: Grilled Dijon-Lemon Lamb Kabobs ↓ So, you and I both know kabobs are just bits of meat on sticks. But the end result is so much more...Read More
How to Stop Speaking Harshly to Yourself ↓ Harsh self-talk is a pattern of learned behavior, and the good news is we can unlearn it. Recently, I read an interview with...Read More
↓ Fight Inflammation All Day Long Here’s how to fight chronic inflammation, all day long. ↓ Inflammation can be good. If you’re injured or sick, it’s part of the body’s...Read More
PRINT SAVE The Powerful Benefits Of Turmeric (Plus, Tea Recipe) ↓ Nature provides many herbs, plants, and foods that heal us. Turmeric is one of the most...Read More
Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the superfood actually increases the...Read More
How Exercise Helps Reduce The Effects Of Aging Get moving, especially if you’re middle-aged ↓ As busy as my schedule can be, I make exercise a priority – even...Read More
4 Ways To Create a Healthy Sleep Schedule One of my favorite quotes of all time is by science fiction author Robert A. Heinlein, from Starship Troopers....Read More