Wellness

Winter Blues

  |   Well-being, Wellness   |   No comment

"Perhaps," says Sylvia Boorstein, "these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark." Here in the northern hemisphere, the days are getting shorter. It’s not the coldest time...

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How Horses Can Heal Humans

  |   Heal, Healing, Wellness   |   No comment

↓ Therapeutic horseback riding helps veterans with PSTD Post-traumatic stress disorder (PTSD) can happen to anyone who has been exposed to actual or threatened death, serious injury or sexual violation, according to the Anxiety and Depression Association of America. For veterans, this is a national public health...

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