Love & Relationships

How to Keep Your Smartphone from Hurting Your Relationships

  |   Life In General, Living, Love & Relationships, Relationship, Relationship Advice   |   No comment

A mindful relationship with our phones is the key to balancing in-person interactions and online activity. Here are six ways to limit screen time in order to be more present in our real-world relationships. By Tchiki Davis | April 2018 ↓ By 2016, 77 percent of U.S. adults owned a smartphone....

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How to Be a Resilient Parent

  |   Healthy Life Style, Life In General, Living, Love & Relationships, Relationship   |   No comment

Children learn more from what you do than what you say, so your resilience—the way they watch you approach adversity—affects theirs. Explore these mindful strategies for building awareness around challenging experiences. Imagine two equally talented graduates at their first jobs. Within a year, downsizing gets them both laid...

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