Love & Relationships

Can Gratitude Help Couples Through Hard Times?

  |   Living, Love, Love & Relationships, Top Story   |   No comment

New research suggests that thanking our partners for supporting us through hardship may increase their joy and satisfaction in giving. By Jill Suttie | July 21, 2018     When my best friend went through multiple surgeries and dislocations following a botched hip replacement, she was in near-constant pain. Her husband...

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Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again

  |   Healthy Life Style, Living, Love & Relationships, Top Story   |   No comment

The host of Mister Rogers’ Neighborhood taught kids critical emotional and social skills that are still relevant to adults today.   Fred McFeely Rogers was a shy, somewhat awkward, and sometimes bullied child growing up in the 1930s. After going to college for what he called his “first language”—music—he...

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How to Keep Your Smartphone from Hurting Your Relationships

  |   Life In General, Living, Love & Relationships, Relationship, Relationship Advice   |   No comment

A mindful relationship with our phones is the key to balancing in-person interactions and online activity. Here are six ways to limit screen time in order to be more present in our real-world relationships. By Tchiki Davis | April 2018 ↓ By 2016, 77 percent of U.S. adults owned a smartphone....

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How to Be a Resilient Parent

  |   Healthy Life Style, Life In General, Living, Love & Relationships, Relationship   |   No comment

Children learn more from what you do than what you say, so your resilience—the way they watch you approach adversity—affects theirs. Explore these mindful strategies for building awareness around challenging experiences. Imagine two equally talented graduates at their first jobs. Within a year, downsizing gets them both laid...

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