Healthy Mind

Brain Scans Could Change How We Diagnose Depression

  |   Brain Health, Healing, Health, Health Awareness, Healthy Mind, Well-being, Wellness   |   No comment

Researchers say brain scans could help pinpoint four subtypes of depression, which could lead to better diagnosis and treatment. ↓ Brain scans may redefine depression and help doctors target treatment. ↓ Just as an electrocardiogram (EKG) shows the heart in action, a functional MRI shows the electrical activity of...

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8 Daily Habits to Build Your Mental Strength

  |   Attitude, Awareness & Health, Healthy Brain, Healthy Habits, Healthy Life Style, Healthy Mind, Life In General   |   No comment

 ↓ One of the determinants of success and leadership is mental strength. To be a peak performer and attain excellence in any field, you need desire, effort, and discipline. This goes beyond acting tough; you have to be willing to work hard and persist even in the...

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The Top 7 Essential Oils for Anxiety

  |   Anxiety, Essential Oils, Healthy Life Style, Healthy Mind, Wellness   |   No comment

♥ Essential oils have been around for centuries, dating back as far as Biblical days when Jesus was anointed with frankincense and myrrh upon his birth. They’ve been utilized since ancient times in various cultures, including China, Egypt, India and Southern Europe. Some essential oils have even been applied to...

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Why It’s Hard to Live in the Present Moment

  |   Health, Health Awareness, Healthy Brain, Healthy Mind, Living, Top Story   |   No comment

Our brains are pleasure-seeking editors. ↓ [embed][/embed] ↓ Why is it so difficult to properly enjoy what’s right in front of us? And why are so many events easier to enjoy or savor after they’ve happened? In this animation from The London School of Life, philosopher Alain de Botton talks about why we...

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