Healthcare

5 Health Benefits of Flaxseed, According to Science (+ 8 Delicious Flaxseed Recipes)

  |   Awareness & Health, Healing, Health, Healthcare, Healthy Body, Healthy eating, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is only one of the many health benefits these amazing seeds have to offer. ↓ Flaxseeds are also a great way for...

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Top 10 Liver-Cleansing Superfoods

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Life In General, Wellness   |   No comment

Top 10 Liver-Cleansing Superfoods * The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive. Moreover, the...

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Brainwaves: The New Vitals

  |   Brain Health, Healthcare, Healthy Brain, Healthy Life Style, Life In General, Problem Solving 101, Wellness   |   No comment

* Brainwaves: The New Vitals * Brainwaves may soon join blood pressure and heart rate as vital stats.  * A visit to the doctor routinely involves a check of a patient’s vital signs, including temperature, blood pressure and pulse. It’s important to know what normal is, so that when something...

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Neem, Ayurveda’s Favorite Remedy For Inflammation

  |   Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

* Neem, Ayurveda’s Favorite Remedy For Inflammation * Neem, the body’s fire fighter * Herbs are like people in that they have unique personalities that can be understood through dravyaguna. * Dravyaguna is the system of Ayurvedic pharmacology that was developed thousands of years ago before chromatography and mass spectrometry and so it...

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Acupuncture Can Treat High Blood Pressure

  |   acupuncture, Awareness & Health, Healing, Health, Healthcare, Healthy Life Style, Wellness   |   No comment

* Acupuncture Can Treat High Blood Pressure * You might think that being jabbed with a needle and zapped with an electric shock would raise your blood pressure, but a groundbreaking study has shown that this ancient Chinese practice can help treat a modern health problem. One in...

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Breaking the Cycle of Fear

  |   Exercise and Fitness, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Healthy Mind, Life In General, Success Living, Wellness   |   No comment

Breaking the Cycle of Fear * The patient says to the doctor: “Doc, it hurts when I do this!” So the doctor nods her head sagely and replies, “Don’t do that.” You’ve heard that one before? Well, funny or not, there is a flaw in that medical advice...

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Your Food Pharmacy

  |   Awareness & Health, Healing, Health, Health Issues, Healthcare, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Nutrition, Problem Solving 101, Wellness   |   No comment

 * Your Food Pharmacy * Before chronic health issues like inflammation and fatigue take hold, look for a cure in your kitchen.  * When you get a cold, relief may be as close as your pantry. Daphne Miller, a family physician and the author of The Jungle Effect, a nutritional...

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