Health Issues

Fight Inflammation All Day Long

  |   Healing, Health, Health Issues, Healthy Habits, Healthy Life Style, Well-being, Wellness   |   No comment

Here’s how to fight chronic inflammation, all day long.   by Kathryn Drury Wagner – March 7, 201 ♥ Inflammation can be good. If you’re injured or sick, it’s part of the body’s natural response. And if you have a strenuous workout, inflammation goes up—that’s not a bad thing. But chronic inflammation,...

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How Much of Aging Is in Your Head?

  |   Aging-Growing Old, Health Awareness, Health Issues, Healthy Life Style, Wellness   |   No comment

How Much of Aging Is in Your Head?    ↓  In 1979 a young Harvard psychology professor named Ellen Langer (soon to be played by Jennifer Aniston in Counter Clockwise) realized something astonishing — and true. “Without knowing someone’s chronological age, science cannot pinpoint how old someone is.”...

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What Soda Is Really Doing To Your Body

  |   Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Healthy Weight Loss, Weight Loss, Wellness   |   No comment

What Soda Is Really Doing To Your Body ↓ Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of our nation. The average US citizen guzzles 57 gallons per year, with no sign that soda’s going out of fashion! In fact, a whopping...

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Caffeine: Habit or Hooked?

  |   Awareness & Health, Healing, Health Issues, Life In General, Wellness   |   No comment

Caffeine: Habit or Hooked? Do you have an innocent coffee habit—or an addiction? ♣ Laura M. Juliano, an associate professor of psychology at American University, recently published a review in the Journal of Caffeine Research establishing the criteria for caffeine use disorder. According to the research, your appreciation...

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The Powerful Benefits of Clove Oil

  |   Healing, Health Issues, Healthy Body, Natural Remedies, Problem Solving 101, Wellness   |   No comment

Promote Healthy Digestion, Oral Hygiene and Support Detoxification of Your Whole Body For centuries, people have praised clove for its health-giving benefits. And for good reason. It's the world's second most powerful antioxidant herb. Dermatologists love clove for its natural ability to support healthy skin. Chefs can’t wait to...

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High Energy Juice Recipe

  |   Awareness & Health, Healing, Health Awareness, Health Issues, Healthy Body, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

Beets are popular among runners and are consumed for their effects on endurance.  They have also been known to naturally reduce blood pressure, increase stamina, fight inflammation, and are high in nutrients and fiber. Try this high energy juice recipe and experience the benefits for...

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How does Caffeine Affect Bone Density

  |   Health, Health Awareness, Health Issues, Healthy Life Style, Life In General, Wellness   |   No comment

Coffee and Bone: How does Caffeine Affect Bone Density * Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But despite its known benefits, it also has a certain effect on our bone density over time. * CAFFEINE AND BONE...

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