Emotional Trauma

How to Transform Grief and Heal Emotional Trauma

  |   Emotional Trauma, Grief and Mourning, Healing, Life In General, Success Living, Wellness   |   No comment

[embed]https://vimeo.com/196297972[/embed] How to Transform Grief and Heal Emotional Trauma If you've ever suffered from depression, anger or any other emotional blockage in your life, watch this episode. We booked a session with renowned counselor and healer Dr. Deb Sandella, founder of the Rim Institute and author of Awakening Power,...

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The Week I Burned My Ego

  |   Emotional Trauma, Healthy Life Style, Life In General, Problem Solving 101, Self care & Self love, Success Living   |   No comment

The Week I Burned My Ego A life-changing adventure on what’s called Path of Love As I pulled into the retreat center circled with towering cedars, blossoming wildflowers, and the deep green richness emblematic of the Pacific Northwest, I saw smoke. Surely this couldn’t be an actual...

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How to Control Your Emotions

  |   Emotional Trauma, Healing, Healthy Life Style, Life In General, Personality, Self care & Self love, Self compassion, Success Living   |   No comment

* How to Control Your Emotions * I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and intensity. I notice nuances in myself and others. Feelings, occurrences, people—they matter...

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10 Lies My Breast Surgeon Told Me

  |   Awareness & Health, Breast Cancer, Emotional Trauma, Healing, Health, Health Awareness, Healthcare, Healthy Body, Healthy Life Style, Smart Living, Wellness   |   No comment

* 10 Lies My Breast Surgeon Told Me According to the NIH, approximately 1 in 8 women will be diagnosed with breast cancer at some point in their lifetime. While technically true, this number is extremely misleading as it’s based on the lifetime risk of a woman who...

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Don’t Be Desperate by Breast Cancer, Keep Your Hopes Alive

  |   Awareness & Health, Emotional Trauma, Exercise and Fitness, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Problem Solving 101, Self care & Self love, Smart Living, Wellness   |   No comment

Life is too short and one has limited time to enjoy it. Everyone should always try to gather the happiness around him or her. We all face adversities in our life but it doesn't mean that there are only adversities. Life is a combination of...

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Creating Healing Thoughts

  |   Awareness & Health, Emotional Trauma, Grief and Mourning, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Rewiring Grief: Creating Healing Thoughts So far in my life, I’ve been amazingly lucky: I haven’t experienced a major traumatic loss, like the death of a parent, close family member, or friend. Sure, I’ve had my share of losses: failed love affairs, important opportunities that got...

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The Aging Brain (And What To Do)

  |   Awareness & Health, Emotional Trauma, Healing, Health, Healthy Body, Healthy Brain, Healthy Mind, Healthy Sleep, Healthy Weight Loss, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

The Aging Brain (And What To Do) Have you noticed small perceptual changes as a result of your aging brain? We are all concerned about losing our mental abilities as we age. It's no surprise that the rate of decline is correlated to certain aspects of...

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Don’t Move the Way Fear Makes You Move

  |   Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self Image & Esteem, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Don’t Move the Way Fear Makes You Move I wonder: are there really only two ways to deal with life—either through fear or love? I think the answer is much more complex than responding with black and white answers. But if this saying is even remotely true,...

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Why Do I Worry So Much?

  |   Anger Management & Temper, Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Panic attacks & Anxiety, Problem Solving 101, Self Image & Esteem, Smart Living, Success Living   |   No comment

  Why Do I Worry So Much? 5 steps to prevent excessive worrying Worrying is something we all do from time to time. You might worry that you left a burner on at home or that you didn’t study enough for a test or that your boss is...

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