Brain Health

Brain Scans Could Change How We Diagnose Depression

  |   Brain Health, Healing, Health, Health Awareness, Healthy Mind, Well-being, Wellness   |   No comment

Researchers say brain scans could help pinpoint four subtypes of depression, which could lead to better diagnosis and treatment. ↓ Brain scans may redefine depression and help doctors target treatment. ↓ Just as an electrocardiogram (EKG) shows the heart in action, a functional MRI shows the electrical activity of...

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4 Healthy Hobbies To Try During Addiction Recovery

  |   Brain Function, Brain Health, Exercise and Fitness, Healthy Brain, Healthy Life Style, Well-being, Wellness   |   No comment

↓ 4 Healthy Hobbies To Try During Addiction Recovery Overcoming addiction may not be easy, but there are things you can do to make the process smoother.  ↓ Positive habits create mental boost Learning to distract yourself is an important tool in dealing with mental health problems. Recovery from addiction...

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Foods linked to better brainpower

  |   Brain Function, Brain Health, Health, Health Awareness, Healthy Brain, Healthy Food Choice, Healthy foods, Healthy Nutrition, Life In General   |   No comment

↓ Foods linked to better brainpower Just as there is no magic pill to prevent cognitive decline, no single food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of...

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Imagine Yourself Happy

  |   Awareness & Health, Brain Health, Healthy Mind, Healthy Nutrition, Wellness   |   No comment

↓ Imagine Yourself Happy ↓ Imagery training can boost everyday wellbeing, a new study shows. ↓ Flashbacks of traumatic scenes—such as a bombing or death of a loved one—are one of the hallmarks for those suffering from Post Traumatic Stress Disorder. Mentally healthy people are also affected emotionally by images...

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15 Health Benefits of Almonds According to Science

  |   Antioxidants, Awareness & Health, Brain Health, Health Awareness, Healthy Brain, Healthy eating, Healthy Food Choice, Healthy Life Style, Healthy Mind, Healthy Nutrition, Superfoods   |   No comment

  ↓ 15 Health Benefits of Almonds According to Science – and 8 Delicious Almond Recipes ↓ Almonds have an amazing profile of antioxidant and nutritional benefits, making them a great candidate for fighting disease. They can improve brain function, hinder the onset of cancer, and much, much more....

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