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Great Foresight

Great Foresight

  |   Awareness & Health, Branding Your Business, Business, Decision Making in Leadership, Design, Diversity, Health, Health Issues, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Recipes, Nutrition, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Sugar & Spirituality, Visionary, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

Great Foresight A carrot grower's CEO fights the good (food) fight. ➽ We’re all born with a craving for fats and sugars. They come packed with the excess calories we clamor for at the biological level—after all, winter’s coming. Colorful packaging and taco tie-ins aside, junk food...

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Creating Healing Thoughts

  |   Awareness & Health, Emotional Trauma, Grief and Mourning, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Rewiring Grief: Creating Healing Thoughts So far in my life, I’ve been amazingly lucky: I haven’t experienced a major traumatic loss, like the death of a parent, close family member, or friend. Sure, I’ve had my share of losses: failed love affairs, important opportunities that got...

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4 Daily Practices to Increase Your Mental Health

  |   Awareness & Health, Brain Health, Healing, Health, Health Awareness, Healthy Brain, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

4 Daily Practices to Increase Your Mental Health For more than 25 years I thought I was crazy. I would remind myself, “Some people are born to be crazy, and you’re one of them.” Only I hadn’t been born crazy; I’d survived a trauma at the...

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Ayurvedic Remedy for a Healthy Smile

  |   Awareness & Health, Coconut Oil, Health, Health Awareness, Healthy Life Style, Self care & Self love, Smart Living, Success Living   |   No comment

Kavala Graha: Ayurvedic Remedy for a Healthy Smile If you haven’t heard about the new “in” ayurvedic cleansing technique called oil pulling, let me fill you in. Oil pulling, known as “Kavala” or “Gandusha” is one of the techniques that is highly regarded in Ayurveda. Though...

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Top Five Foods to Feed Your Brain

  |   Awareness & Health, Brain Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Nutrition, Smart Living, Wellness   |   No comment

Top Five Foods to Feed Your Brain The foods we eat are shrinking our brains. Eating the Modern American Diet (MAD) of white carbohydrates, sugars, and the wrong fats also causes physical and mental disorders that, although devastating, can be cured and prevented through prioritizing the...

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5 Tips To Wake Up Your Brain And Enjoy Life

  |   Brain Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Nutrition, Self care & Self love, Wellness   |   No comment

5 Tips To Wake Up Your Brain And Enjoy Life You sleep all night, only to wake up in the morning feeling fuzzy and groggy. What will help wake up your brain so that you can enjoy life every day? Two main ingredients: blood and information...

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Interior Design-Question yourself to build the life you want.

  |   Business, Decision Making in Leadership, Healthy Life Style, Leadership Skills, Life In General, Personal Development, Refining Character, Relationship, Wellness   |   No comment

Question yourself to build the life you want. In my leadership coaching, I teach a concept called Designing Your Own Life. It’s a detailed inventory of considerations that, once clarified and documented, simplifies success. It consists of approximately 50 exercises that really narrow down what you...

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How Do You Attract Opportunity Into Your Life?

  |   Attraction, Awareness & Health, Business, Decision Making in Leadership, Exercise and Fitness, Health Awareness, Healthy Animals, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Relationships, Life In General, Personal Development, Refining Character, Success Living, Visionary, Wellness   |   No comment

Rohn: How Do You Attract Opportunity Into Your Life? Success is not to be pursued; it is to be attracted by the person you become. Someone once asked me the question, “How can I have more opportunities come into my life?” It is a good question—but I...

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3 Tips to Carry Yourself With Confidence

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Low Self Esteem, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

3 Tips to Carry Yourself With Confidence Live life free of fear, insecurity and self-doubt. Here’s how. Fear, insecurity, self-doubt and the like can be the biggest obstacles many of us face in life. To overcome that negativity, many people turn to unhealthy or compulsive behavior. This undesirable...

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Letting Go of Emotional Pain

  |   Compassion-Gratitude, Health Awareness, Health Issues, Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

Letting Go of Emotional Pain Most of us have felt self-conscious from time to time. Self-conscious emotions include embarrassment, guilt and humiliation. For simplicity’s sake, I’ll lump them together here under the broad category of shame. Even an 18-month-old child can feel shame. Young children respond...

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