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Meditation: Entering the Liminal Zone

  |   Healthy Homes, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Yoga & Meditation   |   No comment

  An excerpt from Beyond Mindfulness When you wake in the morning, you may notice a brief period when you’re between sleep and waking, when you’ve left the dreams of the night but haven’t yet entered into the identities and plans of the day. The gap may...

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Best Fruits For Diabetics

  |   Diabetics, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

Fruits for diabetics can help in the general wellness of diabetic individuals. However, there are a few steps to ensure that the fruits a diabetic should eat would not raise the general blood sugar level. [caption id="attachment_8488" align="alignleft" width="447"] Best Fruits For Diabetics[/caption] According to a recent...

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A proven study… You can lose 19 Pounds in just 30 Minutes a Week?

  |   Health, Health Awareness, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

[embed]https://vimeo.com/55267676[/embed] …Without crunches, cardio, or ever setting foot in a gym! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried...

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The Best 20-Minute Grilled Dish Recipes

  |   Health, Healthy Life Style, Healthy Recipes, Life In General, Smart Living   |   No comment

The Best 20-Minute Grilled Dish Recipes for Every Beginner [caption id="attachment_8475" align="alignleft" width="620"] Fat Burning Foods[/caption]     The good news is that there are mouth-watering grilled dish recipes that only take less than half an hour to prepare - this means that you can enjoy using your grill...

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How Are You Managing Stress?

  |   Emotional Trauma, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living   |   No comment

Managing Stress Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do...

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Movies Perfect to Watch for the Easter Holiday

  |   Healthy Life Style, Life In General, Smart Living   |   No comment

Recommended Movies to Watch for the Easter Holiday [caption id="attachment_8460" align="aligncenter" width="888"] Movies Perfect to Watch for the Easter Holiday[/caption]   The Easter holiday is a time for families to get together and celebrate for many different reasons. Although there are certain religious traditions associated with Easter, people...

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