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9 Facts That Will Change How You Think About Protein

9 Facts That Will Change How You Think About Protein

  |   Awareness & Health, Healing, Health, Health Awareness, Healthcare, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General   |   No comment

9 Facts That Will Change How You Think About Protein Protein is all the rage right now—there are hundreds of versions of a clean, lean, low-carb diet—it seems to be the one thing that every nutritional expert can support. According to the United States Department of...

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Top 12 Cholesterol-Lowering Foods

  |   Awareness & Health, Healing, Health, Healthy Body, Healthy Recipes, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   1 Comment

 * Top 12 Cholesterol-Lowering Foods * What you need to know about cholesterol and the foods that can keep it in check Cholesterol is often one of the most misunderstood aspects of heart health. For many people, a cholesterol-lowering diet brings to mind low-fat meals that lack flavor. However,...

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Revisiting Grandma’s Chicken Soup

  |   Awareness & Health, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Recipes, Life In General, Problem Solving 101, Smart Living   |   No comment

* Revisiting Grandma's Chicken Soup * Old-fashioned stock provides a nutrient-rich liquid that can heal the gut, replenish essential nutrients, and support proper digestion. The seasons are shifting, days are getting shorter and nights colder. We start revising our menus; instead of barbecues and salads, our minds drift toward...

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Simple Freedom Facebook Attraction Strategy

  |   Attraction, Business, Marketing Niche, Marketing Training, Network Marketing, Online Marketing Training   |   No comment

How to Flood Your Facebook Inbox with Friend Requests (and not be slimy or sleezy)… [embed][/embed] NEVER Find Yourself Sitting in a Ridiculously Lame Holding Cell in Facebook Jail! I’m going to bail you out of Facebook Jail just one more time… If you follow my training TO THE...

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Walk With Me

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Refining Character, Relationship, Smart Living, Success Living, Wellness   |   No comment

* Walk With Me * Hey, brain researchers—yeah, you with the lab coats and electrodes. Where are all the studies on walking and relationships? On why taking a stroll together is as great for romance, family ties and friendship as it is for muscles and Reebok sales? Not only...

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Improve Yourself

  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living   |   No comment

* Improve Yourself Time for a history lesson: The Stone Age didn’t end because humans ran out of rocks. It ended because we kept learning and improving. If you think about it, the desire for self-improvement is written into our DNA. Through the ages, the most successful people...

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Yet Another Win for Coconut Oil

  |   Coconut Oil, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Life In General, Weight Loss, Wellness   |   No comment

* Yet Another Win for Coconut Oil * A new study suggests that coconut oil can be a safe alternative to anti-fungal drugs. Benjamin Franklin declared that “beer is proof God loves us,” but perhaps he’d never met a coconut. If these nuggets of nourishment don’t provide evidence of...

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How to Heal a Broken Heart

  |   Life In General   |   No comment

 * How to Heal a Broken Heart * While interviewing Katherine Woodward Thomas, author of Conscious Uncoupling: Five Steps to Living Happily Even After, for the Love Well podcast, she said something that really struck me: “Time doesn’t heal a broken heart; we need to heal our own...

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