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Yoga for Releasing Anger

5 Ways to Rewire Your Thoughts on the Aging Process

  |   Aging-Growing Old, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Smart Living   |   No comment

  5 Ways to Rewire Your Thoughts on the Aging Process We all know the expression “to grow old gracefully.” I have been thinking a lot about why we would need “grace” to accept something that is so natural. What is it in us that rebels against...

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Why Your Immune System Is So Important

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Smart Living, Ways to Eat Healthy   |   No comment

Why Your Immune System Is So Important Your immune system is one of the most important systems in your body. It protects you from dozens of different diseases, and it does this by fighting off large numbers of bacteria, viruses, fungi and other pathogens that attack...

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Dealing with Springtime Allergies

  |   Allergies, Eco-Friendly Living, Health Awareness, Healthy Body, Healthy Homes, Healthy Life Style, Life In General, Smart Living   |   No comment

Dealing with Springtime Allergies My sister jokes that she is “allergic to the spring season” because once the weather begins to change; she gets overwhelmed with all the signs of terrible allergies – constant sneezing, runny nose, headaches, watery eyes, chapped lips and overall discomfort. I...

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3 Ways You And Your Friends Can Lose Weight Together

  |   Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss   |   No comment

3 Ways You And Your Friends Can Lose Weight Together If you and your friends want to lose weight, you don't have to be constantly hungry and starve yourselves. These 3 fast weight loss tips will help you lose weight quickly and are great to share with your...

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