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5 Self-Love Exercises

5 Self-Love Exercises

  |   Compassion-Gratitude, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Kindness, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Spirituality, Success Living, Wellness   |   No comment

5 Self-Love Exercises When I was a therapist, I met with many clients who nurtured others but spent a minimal amount of time offering love or care to themselves. A former client I’ll call Dave worked hard at his job in auto sales, supported his wife as...

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The Blind Visionary

  |   Business, Decision Makeing, Decision Making in Leadership, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Visionary, Wellness   |   No comment

The Blind Visionary John Tue Nguyen lost his sight, but foresaw a luxury travel empire. In 1999, when John Tue Nguyen decided to launch a high-end travel company in Vietnam, reactions from brothers, friends and the manager of Ho Chi Minh City’s best hotel were typically blunt:...

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Tips for Dealing With Back Pain

  |   Awareness & Health, Back Pain, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Pilates exercise, Problem Solving 101, Wellness, Yoga & Meditation   |   No comment

Having lower back pain is one of the most debilitating feelings in the world. If you have ever had it then you will know that it can affect every single part of your life. You will probably have to stay in bed for long periods of...

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Maximum Leadership: Tough Talks

  |   Business, Decision Making in Leadership, Diversity, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Success Living   |   No comment

Maximum Leadership: Tough Talks You've gotta have 'em. Here's how. Nobody likes to have tough conversations, but if you’re a leader, you can’t avoid them. You know what I mean: The all-star who used to hit the ball out of the park is now striking out. The weak...

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Eating Spicy Food May Help you Live Longer

  |   Awareness & Health, Health, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

Eating Spicy Food May Help you Live Longer I’ve heard a rumor that you can actually train your body to like spicy foods, even if you prefer mild on the regular. The trick is to place small shakes of cayenne or chili pepper onto unassuming food...

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3 Exercises for Being Kinder to Yourself

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Success Living   |   No comment

3 Exercises for Being Kinder to Yourself A lot of us have a hard time being kind, understanding and patient with ourselves. We know that self-compassion is good for us. But practicing it is a whole other matter. Because when you’ve spent years criticizing and berating...

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A Natural Face lift Without The Surgery

  |   Botox, Human Cells, Life In General, New Stem Cell Growth, Problem Solving 101, Skincare Products, Stem Cell Research, Wellness   |   No comment

A Natural Face lift Without The Surgery You exercise your body to stay in shape, so why not your face? Facial exercises can help lift, firm, tone and reduce wrinkles and effectively give you a natural face lift by increasing blood circulation and allowing more oxygen...

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The Passion Test for Success

  |   Business, Healthy Life Style, Healthy Mind, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Self care & Self love, Smart Living, Success Living, Wellness   |   No comment

  The Passion Test for Success: What's Your Passion? Take our test to discover your priorities for a fulfilling life. Your passions are the pipelines to your soul. When you are connected to your passions, you feel happy, self-motivated, fulfilled, engaged and worthwhile. And when you are disconnected...

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