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The Ultimate Guide to Caffeine: Black Tea vs. Coffee

The Ultimate Guide to Caffeine: Black Tea vs. Coffee

  |   Antioxidants, Awareness & Health, Caffeine, Exercise, Exercise and Fitness, Healing, Health, Healthcare, Healthy Body, Healthy Life Style, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* The Ultimate Guide to Caffeine: Black Tea vs. Coffee * We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste. The coffee versus tea debate usually boils down to personal preference (though studies have...

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Are Your Pots And Pans Poisoning You?

  |   Awareness & Health, Eco-Friendly Living, Healthy Body, Healthy Homes, Healthy Life Style, Life In General, Wellness   |   2 Comments

* Are Your Pots And Pans Poisoning You? * Like penicillin, Coca-Cola’s secret recipe, and the Dead Sea Scrolls, the discovery of Teflon’s nonstick powers was a total and complete accident. Back in 1938, a chemist was trying to concoct freezing agents when he and his associates quickly recognized that...

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Unlocking the Spice Secrets of Temple Priests and Monks

  |   Awareness & Health, Health, Healthy eating, Healthy Life Style, Life In General, Smart Living, Wellness   |   1 Comment

 * Unlocking the Spice Secrets of Temple Priests and Monks  * The Jerusalem Post recently did a story on Tel Aviv University professor Michael Ovadia, a research specialist who normally focuses on the medicinal properties of snake venom. Seems that Ovadia was in a career funk and found...

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Turmeric: The Healing Spice

  |   Awareness & Health, Health Awareness, Healthy Body, Healthy Food Choice, Healthy Life Style, Life In General, Nutrition, Smart Living, Spices, Ways to Eat Healthy   |   No comment

  Turmeric: The Healing Spice * Turmeric, a spice known for its glorious yellow color, has been used in Asian kitchens for thousands of years. The spice is more commonly known in the United States for the hue it imparts to prepared mustard and curries, but on...

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Top 12 Cholesterol-Lowering Foods

  |   Cholesterol, Health Awareness, Healthy eating, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Nutrition, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   3 Comments

*   Top 12 Cholesterol-Lowering Foods * Cholesterol is often one of the most misunderstood aspects of heart health. For many people, a cholesterol-lowering diet brings to mind low-fat meals that lack flavor. However, as you’ll come to see, this couldn’t be further from the truth! When it comes to lowering...

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Avoid Insomnia and Fall Asleep Easier

  |   Awareness & Health, Exercise, Healthy Life Style, Healthy Sleep, Life In General, Self care & Self love, Sleep Disorder, Smart Living, Wellness   |   No comment

*  Cultivate the Perfect Evening Routine to Avoid Insomnia and Fall Asleep Easier * I've never had trouble waking up in the morning. When the alarm goes off, I'm up and ready to work—but falling asleep was always another matter. If it feels like it's taking you hours...

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Honey- Antibiotic Resistance

  |   Awareness & Health, Health, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

* Honey: The Sweet Solution to Antibiotic Resistance * Since ancient times, honey has been used as a natural cure for infections, burns, and wounds; but as with most natural remedies, it was eventually replaced by modern medicine. Conventional antibiotics are a modern miracle in that they’ve saved...

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How to Take Control Of Your Health and Your Weight

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Weight Loss, Life In General, Personal Development, Problem Solving 101, Self Image & Esteem, Self love, Smart Living, Weight Loss, Wellness   |   1 Comment

* How to Take Control Of Your Health and Your Weight * Have you ever wondered why despite all the efforts you have put into drugs, nutritional supplements, diet, exercise, your body just seems to have a mind of its own? That despite all your good intentions, the...

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