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How to Listen to Your Emotions

The Week I Burned My Ego

  |   Emotional Trauma, Healthy Life Style, Life In General, Problem Solving 101, Self care & Self love, Success Living   |   No comment

The Week I Burned My Ego A life-changing adventure on what’s called Path of Love As I pulled into the retreat center circled with towering cedars, blossoming wildflowers, and the deep green richness emblematic of the Pacific Northwest, I saw smoke. Surely this couldn’t be an actual...

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How does Caffeine Affect Bone Density

  |   Health, Health Awareness, Health Issues, Healthy Life Style, Life In General, Wellness   |   No comment

Coffee and Bone: How does Caffeine Affect Bone Density * Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But despite its known benefits, it also has a certain effect on our bone density over time. * CAFFEINE AND BONE...

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The Surprising Reason You’re Feeling Burned Out

  |   Healthy Life Style, Life In General   |   No comment

The Surprising Reason You’re Feeling Burned Out It’s not overwork—it’s a mismatch—that causes feelings of burnout If you’re chronically cranky, anxious and depressed, you might be experiencing job burnout. Naturally, you blame the long hours, the unreasonable workload, or maybe that supervisor you’re none too fond of....

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