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The Best Foods For Your Brain

  |   Awareness & Health, Brain Health, Health, Healthy Brain, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

The Best Foods For Your Brain What to eat for a sharper, healthier mind * You are what you eat Can your diet make you smarter? You bet. Research shows that what you eat is one of the most powerful influences on everyday brain skills, says Cynthia Green, PhD,...

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What Successful People Know About the Mind That You Don’t

  |   Brain Health, Healthy Brain, Healthy Life Style, Life In General, Smart Living, Wellness   |   No comment

* What Successful People Know About the Mind That You Don’t * Successful people are in control of their lives. They possess the willpower, self-discipline, and emotional intelligence to design a life they’re proud of—and it’s because they take the time to learn how their mind operates and...

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5 Easy Ways To Restart Your Metabolism With Ayurveda

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Weight Loss, Problem Solving 101, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* 5 Easy Ways To Restart Your Metabolism With Ayurveda * Here are Ayurvedic therapies which can be done both internally and externally to reactivate your metabolism. * At one point or another, just about all of us have tried to lose weight. With almost 75% of the American population...

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Bump Up Your Nutrition

  |   Health, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* Bump Up Your Nutrition * Focus on food quality by choosing nutrient-dense foods. You are what you eat. While we've heard this over and over again, new research appears to be highlighting this fact more than ever. According to an editorial published in OpenHeart, "Shifting the focus away...

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