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The Secret to Blood Sugar Stabilization

The Secret to Blood Sugar Stabilization

  |   Awareness & Health, Exercise and Fitness, Health, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* PFC Every 3: The Secret to Blood Sugar Stabilization * The secret to permanent weight loss isn’t a magic pill or exercise routine. It’s called “PFC Every 3.” Essentially, it’s eating balanced portions of protein, carbs and fat every three hours. This keeps your blood sugar stabilized,...

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Sorry, But Opposites Do Not Attract

  |   Attitude, Attraction, Healthy Life Style, Healthy Relationships, Life In General   |   No comment

* Sorry, But Opposites Do Not Attract * A new study shows humans are drawn to people who are similar to them, whether it’s for romance or friendship. * Yin and yang. Night and day. Opposites create sparks; they make for tension—those dynamic conversations between friends, or, that hot sex...

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Yoga for Emotional Trauma

  |   Awareness & Health, Healthy Life Style, Life In General, Self care & Self love, Smart Living, Wellness, Yoga & Meditation   |   No comment

 *   Yoga for Emotional Trauma * By creating a healing environment for your body through yoga, you can transform emotional trauma into well-being, release suffering, and come home to your body’s natural capacity for health and joy. * Emotional trauma can have a profound and lasting impact on health and...

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Secure Home Services Reasserts Importance of Clean Drinking Water

  |   Health Awareness, Healthy Life Style, Home environment, Life In General, Smart Living, Toxic Free Home Environment, Wellness   |   No comment

* Secure Home Services Reasserts Importance of Clean Drinking Water * Water is a fundamental human need. Each person on Earth requires at least 20 to 50 liters of clean, safe water a day for drinking, cooking, and personal hygiene. The human body is more than two thirds...

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6 Ways to Keep Your Attitude Up When Life Tries to Bring You Down

  |   Attitude, Decision Makeing, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101   |   No comment

6 Ways to Keep Your Attitude Up When Life Tries to Bring You Down * Instead of spending your time thinking about how bad things are, think about how good they will be.  A positive attitude is key to a successful life, so what happens when things...

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Sometimes Just Stepping Outside Is a Mark of Courage

  |   Healthy Life Style, Life In General, Personal Development, Refining Character, Self care & Self love, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

* Sometimes Just Stepping Outside Is a Mark of Courage * On crowded streets, I often wonder who among us found it very hard to leave his or her home that day, yet did it anyway. In other words, I wonder who is brave. Then I send silent greetings: Hello,...

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Aloe Vera Juice is an Unexpected Beauty Booster

  |   Healing, Health, Healthy Life Style, Healthy Nutrition, Nutrition, Skincare Products, Wellness   |   1 Comment

* Aloe Vera Juice is an Unexpected Beauty Booster * We’re calling it. This year’s most popular beauty booster isn’t going to be some delicate powder made of the ground petals of an incredibly rare flower that only grows on the shady side of a specific cliff in...

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Raw Fruit Crumble with Almond Cream

  |   Awareness & Health, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

 * Raw Fruit Crumble with Almond Cream * The humidity has been rising in my little corner of the world and I couldn’t be happier. The warmth draws us outside for hours on end in the evenings and the early morning light literally makes me jump out of...

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