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Kale Salad with Apples, Avocado & Grilled Maple Tempeh

Kale Salad with Apples, Avocado & Grilled Maple Tempeh

  |   Awareness & Health, Health Awareness, Healthy Life Style, Healthy Nutrition, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

Kale Salad with Apples, Avocado & Grilled Maple Tempeh * The aspens are changing their greens for yellows here in Colorado. Golden branches hug the base of the mountains and wrap me up in emotions. I'm grateful for their reminder to change and shake and shed the...

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Leafy Green Recipes from Dr. Kale

  |   Healthy eating, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* Leafy Green Recipes from Dr. Kale * Kaleslaw You may not think of coleslaw as sexy, and you’d be right—most coleslaw is far from a turn-on. But this colorful, lighter version brings the sexy back with superfoods like carrots and red, yellow, or orange bell peppers. It’s also...

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How to Forgive

  |   Health, Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Spirituality   |   No comment

* How to Forgive * Science shows learning to forgive can make you happier and healthier.  * Your mom told you to forgive. And most religions encourage forgiveness. Plus, it’s just a nice thing to do, right? People who genuinely forgive tend to be healthier and happier, science suggests. For example,...

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6 Secrets of Happy Relationships

  |   Healthy Life Style, Healthy Relationships, Life In General, Personal Development, Refining Character, Relationship, Self love, Smart Living, Spirituality   |   No comment

* 6 Secrets of Happy Relationships * Before the battles begin, we start out believing that being with this person will make us happy. Ironically, that’s the critical mistake… “This isn’t working. Let’s just get a divorce,” Caroline said, as she stormed out of their new house. Wally stopped...

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