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7 Affirmations for Daily Walking Meditations

7 Affirmations for Daily Walking Meditations

  |   Exercise, Health, Healthy Body, Healthy Life Style, Wellness   |   No comment

7 Affirmations for Daily Walking Meditations * Many new studies suggest that mindful walking is good, not only for mental health, but also to relieve stress. Moreover mindfulness, in general, is shown to improve chronic inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease and asthma. Psychological...

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Meat-Heavy Diets May Raise Older Women’s Heart Risks

  |   Healing, Health Awareness, Healthy eating, Healthy foods, Healthy Life Style, Ways to Eat Healthy, Wellness   |   No comment

Meat-Heavy Diets May Raise Older Women's Heart Risks MONDAY, Nov. 14, 2016 (HealthDay News) -- Women over 50 who follow a high-protein diet could have a higher risk of heart failure, especially if most of their protein comes from meat, researchers report. * The study couldn't prove cause-and-effect....

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The Powerful Benefits of Clove Oil

  |   Healing, Health Issues, Healthy Body, Natural Remedies, Problem Solving 101, Wellness   |   No comment

Promote Healthy Digestion, Oral Hygiene and Support Detoxification of Your Whole Body For centuries, people have praised clove for its health-giving benefits. And for good reason. It's the world's second most powerful antioxidant herb. Dermatologists love clove for its natural ability to support healthy skin. Chefs can’t wait to...

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High Energy Juice Recipe

  |   Awareness & Health, Healing, Health Awareness, Health Issues, Healthy Body, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

Beets are popular among runners and are consumed for their effects on endurance.  They have also been known to naturally reduce blood pressure, increase stamina, fight inflammation, and are high in nutrients and fiber. Try this high energy juice recipe and experience the benefits for...

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