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20 Affirmations for Managing Stress

How Happy Brains Respond to Negative Things

  |   Brain Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

* How Happy Brains Respond to Negative Things * New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good. You drop a glass while making breakfast. You get stuck in traffic on your way to work. Your boss...

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Brain Food for Happiness

  |   Life In General   |   No comment

 * Compassion: Brain Food for Happiness * Did you know that compassion, the act of recognizing someone else’s suffering with the inclination to want to support them, creates important activity shifts in the brain that are associated with resiliency and well-being? I recently attended a talk at a fundraiser...

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Do These 30 Things If You Want to Be Unstoppable

  |   Healthy Mind, Leadership Skills, Life In General, Motivation, Personal deveopment, Problem Solving 101, Refining Character, Success Living   |   No comment

* Do These 30 Things If You Want to Be Unstoppable * A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable. * Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You...

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3 Essentials of Happy and Healthy Relationships

  |   Healthy communication, Healthy Life Style, Healthy Relationships, Personal deveopment, Personality, Relationship, Smart Living, Success Living   |   No comment

* 3 Essentials of Happy and Healthy Relationships * These are things that, when done over time, create the kinds of relationships you truly desire. Your loving spouse who shares everything with you, that best friend who connects with you like few others do, the people at work who...

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