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Calming The Anxious Mind

Calming The Anxious Mind

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Mind   |   No comment

Calming The Anxious Mind * Giving clients control leads to better results If you are suffering from anxiety, you are not alone. About one in four Americans lives with some sort of anxiety disorder. This can include general anxiety, panic disorder, social anxiety, specific phobias, obsessive-compulsive disorder (OCD),...

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7 Practical Tips to Achieve a Positive Mindset

  |   Life In General, Personal Development, Positive Friendship, Positive Mentors, Problem Solving 101, Refining Character   |   No comment

* 7 Practical Tips to Achieve a Positive Mindset * How to prioritize your mental well-being The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies....

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5 Essential Life Skills: Remember Who You Are

  |   Attitude, Compassion-Gratitude, Healthy Life Style, Healthy Relationships, Motivation, Personal Development, Relationship, Self care & Self love, Wellness   |   2 Comments

5 Essential Life Skills, Part 1: Remember Who You Are * This is part one of a series featuring the Five Essential Life Skills. Through the course of over 20 years of personal and spiritual growth study and my own personal work, I have identified five essential life...

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17 Affirmations For Embracing Imperfection

  |   Attitude, Healthy Life Style, Healthy Mind, Imperfection, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Self love   |   No comment

* 17 Affirmations For Embracing Imperfection * Use these affirmations to accept that life is not perfect. My daughter was discouraged. She’s just tried laser tag for the first time at a friend’s birthday party, and her Red Team had come in last with points. I pointed out that...

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