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10 Foods That Cause Bloating

  |   Healthy Nutrition, Healthy Weight Loss, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

♠ By Mark Macdonald, ZEN Brand Ambassador & New York Times Best Selling Author We hear about foods we should avoid, but rarely do we actually know why. The reasons you cut something permanently or temporarily from your nutrition plan do matter. Many foods cause your body to...

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9 Simple Physical Fitness Tips for Beginners

  |   Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Wellness   |   No comment

9 Simple Physical Fitness Tips for Beginners ↓ ↓ Set objectives on your own Before you begin, have a clear goal in mind of exactly what you desire to achieve. Do you want to develop muscle or lose weight or perhaps both! ↓ Take your Measurements Take measurements before you begin your...

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Does Coffee Contribute to Acne?

  |   Wellness   |   No comment

♦ Does Coffee Contribute to Acne? Acne treatments and remedies are of various types. Some remedies may suggest an intake of certain products or medications while others may prohibit you from having certain food and beverages. There are various factors that can cause acne, and these causes...

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