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The Elegant Act of Letting Go

Strategic Aging

  |   Healing, Health Awareness, Healthy Body, Healthy eating, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

Strategic Aging Making the most of what can be the best time of our lives I recently received an e-newsletter from a respected doctor with the subject line “Growing older is inevitable, aging is optional.” Here’s the thing, actually: Stuff wears out; aging is not optional. Starting...

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What the Most Successful People Do on the Weekend

  |   Life In General, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

* What the Most Successful People Do on the Weekend * A short guide to making the most of your days off * Time management expert Laura Vanderkam’s follow-up book to What the Most Successful People Do Before Breakfast, aptly titled What the Most Successful People Do on the Weekend,...

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The Best Foods For Your Brain

  |   Awareness & Health, Brain Health, Health, Healthy Brain, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

The Best Foods For Your Brain What to eat for a sharper, healthier mind * You are what you eat Can your diet make you smarter? You bet. Research shows that what you eat is one of the most powerful influences on everyday brain skills, says Cynthia Green, PhD,...

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