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5 Toxic Personalities Successful People Avoid

5 Ways to Increase Happiness in Daily Life

  |   Healthy Life Style, Healthy Relationships, Life In General, Refining Character, Relationship, Self care & Self love, Smart Living, Success Living   |   No comment

5 Ways to Increase Happiness in Daily Life It doesn't take a whole new routine to inject a dose of well-being into your day—but it does take a little paying attention to. We all want to be happy, undeniably. For some people, happiness comes easier than others, but...

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6 Meditations For Personal Transformation

  |   Healthy Body, Healthy Life Style, Meditation, Smart Living, Wellness, Yoga & Meditation   |   No comment

* 6 Meditations For Personal Transformation Here are six meditations for personal transformation. * Human beings crave comfort.  What I’ve noticed during my 14 plus years of practice is that comfort is an end-point for many people. “I want to be comfortable,” is what we say. We link comfort...

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Speak Your Heart, Not Your Mind

  |   Healthy Life Style, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Smart Living, Success Living   |   No comment

Speak Your Heart, Not Your Mind   * Since when did “saying what’s on your mind,” no matter what, become an admirable quality? While freedom of speech is a constitutional right, the ability to edit what you say, before you say it, is a personal responsibility.  This is...

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Eating for Peace in the Body

  |   Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Life In General, Problem Solving 101, Ways to Eat Healthy, Wellness   |   No comment

* Eating for Peace in the Body * We can all agree that living in peace and cooperation beats living in conflict. It turns out that our microbiome, (that community that lives in our gut), is either existing as a cooperative agent or a conflicting threat to our...

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