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Beginner’s Guide to Anti Aging and Skin Care

Want to Eat Mindfully? Remember the BASICS

  |   Awareness & Health, Clean eating, Health, Healthy Food Choice, Healthy foods, Ways to Eat Healthy, Wellness   |   No comment

Want to Eat Mindfully? Remember the BASICS ↓ Six steps to prime your mind for savoring your next bite—chicken nugget or kale. ↓ BASICS is an acronym for a complete set of guidelines that walks you through the eating process from beginning to end. These are not rules and...

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14 Health Benefits of Buckwheat Based on Science (+ 8 Delicious Buckwheat Recipes)

  |   Awareness & Health, Health Awareness, Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Natural Healing, Ways to Eat Healthy, Wellness   |   No comment

Buckwheat has often had a dull reputation associated with it, particularly because its flavor is somewhat lacking and it is a healthier option that requires more effort when being prepared. It is also not as readily available as other harmful, fatty snacks and meals may...

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9 Health Benefits of Brown Rice According to Science (+5 Brown Rice Recipes)

  |   Awareness & Health, Clean eating, Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style   |   No comment

Rice conjures up different images for different people. Some may think of a nice white rice ball steaming next to a set of chopsticks. Others might picture the long black and brown grains of wild rice, and the infuriating amount time it takes to cook...

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May Film Club – Raw Food For Life: Serving Love

  |   Awareness & Health, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Wellness   |   No comment

We are constantly searching for answers to our chronic health conditions, looking for ways in which to cope with our skyrocketing stress and anxiety levels, or seeking out ways in which to gain greater vitality, energy, and zest for life. ↓ The answer has been sitting there...

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Earn an A+ in flawless skin with Instantly Ageless

  |   Anti Aging, Cosmetic, Instantly Ageless, Reduce Wrinkle Lines on Face, Skincare Products, Smart Living   |   No comment

Earn an A+ in flawless skin with Instantly Ageless ↓ Late spring marks a pivotal moment in a many students’ lives: Graduation. Years of hard work and sacrifice are rewarded with a sigh of relief, a diploma and the promise of a bright future. With graduation comes...

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