↓ By re-training the muscles of your body and recovering the levels of oxygen your body requires, you’ll notice profound physiological and psychological changes. Life can take our breath away slowly—we hunch forward to text, to drive, to work at the computer—or all at once, through anxiety...
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Fitbit's smartwatch, Ionic, is finally here. Over the past couple of years, Fitbit has witnesses its signature fitness wearables slowly being eclipsed by the Apple Watch and other smartwatches like Samsung's Gear line and Google's Android Wear. It released the Blaze watch last year, which was...
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We're already halfway through the summer, and as tough as it is to think about going back to school again, it's much easier when you start exploring all the tech accessories that come with the season. Tech can help you in the classroom and outside of...
Read MoreHave you ever wondered why you're so hungry after a workout? After any strength-training workout, the human body automatically begins to crave nutritional support. Exercise causes a depletion of the essential muscle glycogen, as well as a breakdown of the muscle structure. This breakdown is not...
Read MoreHamster running wheels typically only come with enough room for one hamster. But one excited hamster thought it was a good idea to take the wheel from another hamster that had already been using it. Well, this hamster surely learned a good lesson. The first hamster...
Read MoreOne scroll through health coach Massy Arias' Instagram feed will tell you most of what you need to know about her. She loves to exercise, she's a new mom of a baby girl, and she's a fan of inspirational quotes and mantras. But what Massy's 2.3 million loyal...
Read MoreCarwow, a platform that helps you buy a new car, has closed $39 million in Series C funding. The round was led by new investor Vitruvian Partners, with existing investors Accel Partners and Balderton Capital also participating. At today's exchange rate it brings total funding...
Read MoreThe pressure to look your best isin these streets. Between bad b*tches on Instagram and their before and after pictures, and the countless bikini body workout packages being promoted on your Twitter feed day in and day out, the pressure to appear flawless can overwhelm...
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The body-positive movement continues to inspire people all over the world, as messages of acceptance and self-love encourage everyone to feel beautiful in the skin they're in. However, it's often hard to know whether or not this movement is truly making a tangible difference in...
Read MoreExposure to beauty-product-related chemicals—and, ultimately, white beauty standards—could be putting women of color at risk for reproductive harm. According to Ami Zota, an assistant professor of environmental and occupational health at Milken Institute School of Public Health at George Washington University, and Bhavna Shamasunder, an assistant professor in...
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