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Listening: The Supreme Skill

Listening: The Supreme Skill

  |   Healthy Life Style, Healthy Mind, Listening skills, Meditation, Mindfulness   |   No comment

↓ Listening: The Supreme Skill Listening is an act of surrender. - Brian Eno ↓ Listening is the powerful, soothing agent of all communication. Listening is the best tool there is to lower anxiety, diminish division, and open into sameness, into togetherness. Listening will help almost anyone who is triggered...

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Foods linked to better brainpower

  |   Brain Function, Brain Health, Health, Health Awareness, Healthy Brain, Healthy Food Choice, Healthy foods, Healthy Nutrition, Life In General   |   No comment

↓ Foods linked to better brainpower Just as there is no magic pill to prevent cognitive decline, no single food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of...

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