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Celebrating Black Yogis for Black History Month

Let It Go!

  |   Life In General   |   No comment

  ↓ One Mindfulness Practice You Can Try Today: Let It Go! Past hurts and emotional triggers have a way of keeping us stuck in our tracks. Practicing letting it all go helps us move forward.  ↓ The observation that we aren’t the selves we think we are has been...

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5 Health Benefits of Flaxseed, According to Science (+ 8 Delicious Flaxseed Recipes)

  |   Awareness & Health, Healing, Health, Healthcare, Healthy Body, Healthy eating, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is only one of the many health benefits these amazing seeds have to offer. ↓ Flaxseeds are also a great way for...

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Is Finding An Efficient Weight Loss Program Difficult?

  |   Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

 ♠ Is Finding An Efficient Weight Loss Program Difficult? No, You Simply Have To Know What To Look For!  ♠ Finding An Effective Weight Loss Program Are you among the millions of unhappy individuals-- dissatisfied with that you have been trying, without success, to lose weight? Have you attempted...

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Healing Body Image Through Belly Dance

  |   Life In General   |   No comment

[embed]https://vimeo.com/127956353[/embed] Healing Body Image Through Belly Dance As we evolve towards more gender equality on the planet, communities that cultivate the divine goddess and celebrate the sacred feminine become more important. On this episode of Conscious Living®, we visit one such community, Sahara Dance in Washington D.C. By teaching the...

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