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How to Cultivate Meaning and Well-Being Through Simple, Everyday Actions

How Many Calories Do You Need to Gain Weight?

  |   Healthy Body, Healthy Food Choice, Healthy foods, Healthy Habits, Healthy Life Style, Healthy Nutrition, Well-being   |   No comment

You may think of calorie counting as something people only do for weight loss, but it can be just as important for helping with weight gain, especially if you're not seeing a lot of change in your physique. Sometimes you're just not eating as much...

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CBD for Anxiety

  |   Anxiety, CBD, Heal, Healing, Health   |   1 Comment

How can CBD help you with anxiety and is it safe? Anxiety disorders, a group of mental-health issues, affects about 18 percent of the adult American population, according to the Anxiety and Depression Association of America. The organization reports that these disorders, which can include general...

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Embracing Our Flaws

  |   Life In General   |   No comment

Instead of hiding who we are, we have to embrace the broken times and faults that make us beautiful. When a piece of pottery cracks or breaks into numerous pieces, it’s tempting to toss it out as no longer useful. It is damaged, both functionally and...

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