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The Powerful Benefits Of Turmeric (Plus, Tea Recipe)

The Powerful Benefits Of Turmeric (Plus, Tea Recipe)

  |   Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

PRINT SAVE The Powerful Benefits Of Turmeric (Plus, Tea Recipe) ↓ Nature provides many herbs, plants, and foods that heal us. Turmeric is one of the most versatile healing spices in the world with over 600 experimentally confirmed health benefits. This brightly colored spice from India...

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8 Reasons To Eat Blueberries and Why You Should Freeze Them!

  |   Antioxidants, Awareness & Health, Ways to Eat Healthy, Wellness   |   No comment

Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the superfood actually increases the berry's nutritional content. Graduate student Marin Plumb, a food science major at South Dakota State University, found that frozen blueberries...

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7 Healthy Weight Decrease Tips

  |   Exercise and Fitness, Healthy Life Style, Smart Living, Walking, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

7 Healthy Weight Decrease Tips ↓ Some healthy weight reduction tips can help you to towards your objective of keeping a healthy weight. The healthy weight decrease tips which are explained noted below are easy to follow together with some self-control and consistency as, without them, it is...

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