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THIS COFFEE ICE CREAM IS ACTUALLY FUEL FOR YOUR BRAIN

THIS COFFEE ICE CREAM IS ACTUALLY FUEL FOR YOUR BRAIN

  |   Health, Healthy Brain, Healthy eating, Healthy Food Choice, Healthy Life Style, Healthy Recipes, Well-being, Wellness   |   No comment

↓ IF YOU HAVEN’T TRIED one of these recipes yet, it’s time to get down with your blender and one of the mind-blowing superfood ice creams we’ve been sharing from our friends at Addicitve Wellness. Each functional recipe is loaded with high-performance tonic herbs that left us energized and amazed after our kitchen...

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STASH THESE 6 SPICES + TEAS THAT’LL SAVE YOU FROM BLOATING

  |   Health, Healthy Life Style, Well-being, Wellness   |   No comment

↓ AYURVEDIC EXPERT AND author of Idiot’s Guide to Ayurveda, Sahara Rose is detailing which spices each dosha needs to avoid bloating. We love the idea of incorporating pre or post-dinner teas that do so much good for our bodies. Discover your Ayurvedic mind-body type here, then find out the...

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Kavala Graha: Ayurvedic Remedy for a Healthy Smile

  |   Ayurveda, Coconut Oil, Health Awareness, Healthy Life Style, Oil Pulling, Teeth   |   No comment

↓   If you haven’t heard about the new “in” ayurvedic cleansing technique called oil pulling, let me fill you in. Oil pulling, known as “Kavala” or “Gandusha” is one of the techniques that is highly regarded in Ayurveda. Though there have been only a few small...

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