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Why It’s Fun To Work Out With Kettle-bells

Meditation: Entering the Liminal Zone

  |   Healthy Homes, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Yoga & Meditation   |   No comment

  An excerpt from Beyond Mindfulness When you wake in the morning, you may notice a brief period when you’re between sleep and waking, when you’ve left the dreams of the night but haven’t yet entered into the identities and plans of the day. The gap may...

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Best Fruits For Diabetics

  |   Diabetics, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

Fruits for diabetics can help in the general wellness of diabetic individuals. However, there are a few steps to ensure that the fruits a diabetic should eat would not raise the general blood sugar level. [caption id="attachment_8488" align="alignleft" width="447"] Best Fruits For Diabetics[/caption] According to a recent...

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A proven study… You can lose 19 Pounds in just 30 Minutes a Week?

  |   Health, Health Awareness, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

[embed][/embed] …Without crunches, cardio, or ever setting foot in a gym! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried...

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